Ana is a Registered Massage Therapist (RMT) and Certified Stretch Therapist (CST). Drawing from both Western and Eastern philosophies, Ana uses evidence-based and multidisciplinary approach to support patients dealing with acute and chronic conditions.

Ana focuses on relieving pain, reducing stress, minimizing inflammation, easing muscle tension, improving mobility and flexibility, and aiding injury recovery. Ana’s approach combines deep tissue and Swedish massage, myofascial release, joint mobilizations, hydrotherapy modalities, and remedial exercises. She also incorporates techniques such as Fascial Stretch Therapy (FST) and Proprioceptive Neuromuscular Facilitation (PNF) to enhance range of motion and overall functional movement.

Outside the treatment room, Ana lives a holistic lifestyle rooted in yoga, breath work, and mindfulness - always seeking balance, presence, and growth. Ana is fluent in Portuguese.

Ana is a Registered Massage Therapist (RMT) and Certified Stretch Therapist (CST). Drawing from b... Read More

Dr. Manias is the founder of College Chiropractic and Sports Clinic. He is a graduate of the Canadian Memorial Chiropractic College and the University of Toronto. His clinic has been serving the community since 1980. He is a member of the Acupuncture Council of Ontario, holds certificates in Concussion Management and Independent Chiropractic Evaluations, and has a Certification in Impairment and Disability Rating through the American Board of Forensic Professionals.

Dr. Manias is passionate and fully committed to helping his patients recover quickly and effectively. He helps in resolving musculoskeletal issues that include neck pain, back pain and pain in other joint areas of the body. Headaches that are related to the musculoskeletal system are also treated. He takes the time to assist patients with understanding their condition and prescribes home exercise programs and lifestyle changes when needed. Dr. Manias utilizes electrotherapy, acupuncture and gentle chiropractic adjustments in his treatment approach.

Dr. Manias speaks both Portuguese and Italian.

Dr. Manias is the founder of College Chiropractic and Sports Clinic. He is a graduate of the Cana... Read More

Ken graduated from ICT Kikkawa College in Toronto in 2011, receiving his Massage Therapy Diploma. He is currently a member of the College of the Massage Therapists of Ontario.

Ken believes in the importance of strong communication with his clients and enjoys helping them understand the various treatments or techniques being employed by educating about the body’s reaction to both injury and therapy. Ken utilizes fascial techniques, lowgrade joint mobilizations and stretches as a part of his treatments and focuses on restoring balance to the body.

Ken is dedicated to furthering his education and plans on becoming a certified FST (Fascial Stretch Therapy) provider. In his free time, Ken enjoys cycling in the city.

Ken graduated from ICT Kikkawa College in Toronto in 2011, receiving his Massage Therapy Diploma.... Read More

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